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About Zitouna
The production of olive oil started in 1996 using the latest Italian technology for the cold olive squeezing to obtain the purest and finest olive oils. As olive oils in Wadi El Natrun are known for being free of all pollutants and considered the lowest acidity 0.8% with high percentage of fatty acids and vitamins and free of cholesterol. Either during storage or packaged for circulation using nitrogen ...Read more
Oil Olive Benefits
Heart Disease Risk
Frying in extra virgin olive oil may enable food to retain more of their nutrients than boiling. Scientists say that phenols from the olive oil transfer to foods, making them more healthful.
Cardiovascular Sys.
Results suggested that people who regularly consume olive oil are less likely to develop cardiovascular diseases, including high blood pressure, stroke, and hyperlipidemia
Prevent Stroke
The team found that older people who regularly used olive oil for cooking and salad dressing or with bread had a 41-percent lower risk of stroke.
Depression risk
olive oil protects against the risk of depression, even after taking into account people's overall diet, physical activity, and lifestyle.
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Healthy recipes by Zitouna